Wednesday, February 10, 2010

Anorexic cut

A few circumstances in my life have made me decide to go on an anorexic cut for the next few weeks. what does this embody? 500-800 calories a day with around 100-125g protein a day along with all the normal excersise and activities that I take part of. the only time this may change is the day before the CUNYac cheer competition I might eat a day of maintenance to perform better. Today has started with a cookie dough balance bar and black coffee. Lets see how long I can go for and how much weight I can loose while keeping muscle defenition!

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