2nd day of my cut went pretty smooth~ means there is now $2 in my splurge account! can't wait to see how much I can accumulate before dropping off my motivational train. Total calories for today was about only 800. So it was on the low end, as long as i can control the hunger I hope to hit 800 cal most of the time. As for excercise, we had cheer/dance choreography today for an hour and a half after which I went to the gym and did chest(including a crap ton of push-ups), jumps, and finished with cardio; which consisted of 20 min on the bike and 10 min on the treadmill. One noteworthy eat today was an "apple pie" parfait for dinner! 
This was 1/2 cup greek yogurt + 1/2 cup cottage cheese(0%) with a packet of stevia and apple pie spice mixed toghether and then topped with half a cliff kids Z bar(apple flavored) crumbled on top with more cinnamon. Enjoyed with a tall glass of peppermint tea :)
Green smoothie for breakfast tomorrow! Can't wait~
No comments:
Post a Comment